{"id":5218,"date":"2021-08-27T11:49:00","date_gmt":"2021-08-27T09:49:00","guid":{"rendered":"https:\/\/www.jamonesblazquez.com\/?p=5218"},"modified":"2023-01-16T12:03:44","modified_gmt":"2023-01-16T11:03:44","slug":"como-diferenciar-entre-jamon-iberico-y-serrano","status":"publish","type":"post","link":"https:\/\/jamonesblazquez.com\/es\/como-diferenciar-entre-jamon-iberico-y-serrano\/","title":{"rendered":"\u00bfC\u00f3mo diferenciar entre jam\u00f3n ib\u00e9rico y jam\u00f3n serrano?"},"content":{"rendered":"\n

Conoce c\u00f3mo diferenciar entre  jam\u00f3n ib\u00e9rico y jam\u00f3n serrano seg\u00fan los diferentes factores que hacen que el sabor y textura de uno y otro sean totalmente distintos. <\/p>\n\n\n\n

Aunque en la mayor\u00eda de las ocasiones, se puede distinguir un jam\u00f3n de otro a simple vista por sus colores en el corte y su olor.<\/p>\n\n\n\n

<\/p>\n\n\n\n

    \n
  1. La principal diferencia es que el jam\u00f3n serrano<\/strong> procede de un cerdo blanco y el jam\u00f3n ib\u00e9rico<\/strong> procede de cerdos de raza ib\u00e9rica, aut\u00f3ctona de nuestro pa\u00eds.<\/li>\n\n\n\n
  2. No solo el origen del animal, permiten diferenciarlo. Tambi\u00e9n la calidad y cantidad de la grasa del producto, con distintos valores nutricionales derivados de la carne.<\/li>\n<\/ol>\n\n\n\n
    \"\"
    Diferencia Jam\u00f3n Serrano VS Jam\u00f3n Ib\u00e9rico Bl\u00e1zquez<\/figcaption><\/figure>\n\n\n\n

    \u00bfQu\u00e9 come un cerdo ib\u00e9rico?<\/h3>\n\n\n\n

    A diferencia del serrano, el cerdo ib\u00e9rico come piensos ricos en \u00e1cidos ol\u00e9icos. Un cerdo ib\u00e9rico recorre decenas de kil\u00f3metros en busca de las mejores bellotas. Se alimentan en la dehesa de octubre-noviembre a marzo, periodo que se conoce como montanera. Y dentro del ib\u00e9rico, hay diferencias en cuanto a la alimentaci\u00f3n, existen tres categor\u00edas, en funci\u00f3n de si se alimentan de bellotas (ib\u00e9rico de bellota), de cebo de campo o de cebo.<\/p>\n\n\n\n

    \u00bfQue diferencias nutricionales hay entre el jam\u00f3n serrano y el jam\u00f3n ib\u00e9rico?<\/h3>\n\n\n\n

    El jam\u00f3n ib\u00e9rico posee m\u00e1s calcio<\/strong>, vitaminas del complejo B, vitamina E y sobre todo B12 y \u00e1cido f\u00f3lico<\/strong>; mientras que el jam\u00f3n serrano posee menos calor\u00edas.<\/p>\n\n\n\n

    pero menos prote\u00ednas de calidad y mayor contenido de sodio. Este \u00faltimo componente es perjudicial para personas hipertensas.<\/p>\n\n\n\n

    Si bien el jam\u00f3n ib\u00e9rico tiene m\u00e1s grasas totales, predominan entre \u00e9stas las monoinsaturadas.<\/p>\n\n\n\n

    Como aclara la Dra. Elena Aguilar, dietista-nutricionista del Colegio Profesional de Dietistas-Nutricionistas <\/a>de Madrid (Codinma), la diferencia m\u00e1s notable entre el jam\u00f3n serrano y el ib\u00e9rico es la cantidad y la calidad de la grasa<\/strong>.<\/p>\n\n\n\n

    La \u00abdisposici\u00f3n entreverada de la grasa, que es rica en \u00e1cido oleico por el tipo de alimentaci\u00f3n con base en ese fruto<\/strong>. En este sentido, la experta recuerda que el \u00e1cido oleico est\u00e1 presente en el aceite de oliva virgen extra (AOVE) y en el aguacate y que adem\u00e1s est\u00e1 probado su efecto protector frente al riesgo de padecer enfermedades cardiovasculares<\/strong>\u00bb ,Dra. Aguilar.<\/p>\n\n\n\n

    \"salaz\u00f3n
    salaz\u00f3n Bl\u00e1zquez<\/figcaption><\/figure>\n\n\n\n

    \u00bfEn qu\u00e9 consisten sus procesos de elaboraci\u00f3n?<\/h3>\n\n\n\n

    La forma de elaboraci\u00f3n del ib\u00e9rico, con respecto al jam\u00f3n serrano, es mucho m\u00e1s artesanal<\/strong>. Pasa por un proceso de elaboraci\u00f3n<\/a>:: el despiece, ritual de salaz\u00f3n (literalmente se entierran los en sal marina), la curaci\u00f3n.<\/p>\n\n\n\n

    Dentro de los procesos de curaci\u00f3n, un jam\u00f3n serrano debe estar nueve meses en curaci\u00f3n para ser considerado Bodega, 12 meses para ser Reserva y 15 meses para ser un Gran Reserva. Un jam\u00f3n ib\u00e9rico tiene que estar cur\u00e1ndose 36 meses para ser considerado 100% ib\u00e9rico puro de Bellota denominaci\u00f3n de origen.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Conoce c\u00f3mo diferenciar entre  jam\u00f3n ib\u00e9rico y jam\u00f3n serrano seg\u00fan los diferentes factores que hacen que el sabor y textura de uno y otro sean totalmente distintos. Aunque en la mayor\u00eda de las ocasiones, se puede distinguir un jam\u00f3n de otro a simple vista por sus colores en…<\/p>\n","protected":false},"author":177,"featured_media":5225,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enciclopedia-del-jamon"],"yoast_head":"\n\u00bfC\u00f3mo diferenciar entre jam\u00f3n ib\u00e9rico y jam\u00f3n serrano? -<\/title>\n<meta name=\"description\" content=\"Conoce c\u00f3mo diferenciar entre  jam\u00f3n ib\u00e9rico y jam\u00f3n serrano seg\u00fan los diferentes factores que hacen que el sabor y textura de uno y\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jamonesblazquez.com\/es\/como-diferenciar-entre-jamon-iberico-y-serrano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo diferenciar entre jam\u00f3n ib\u00e9rico y jam\u00f3n serrano? 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